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Personal & Transpersonal Counseling and EMDR
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I believe that being deeply listened to is healing.
It changes your body. It changes your mind. It opens your soul.

Discover your own path to inner wisdom, health and greater spiritual awareness through Transpersonal Counseling and EMDR.

Asheville counseling, Asheville therapist, Asheville psychotherapy, transpersonal psychotherapy, transpersonal counseling, emdr, eye movement desensitization reprocessing, asheville emdr Asheville Counseling Services

Personal counseling is focused on life challenges that are emotional or interpersonal in nature. You may learn new skills, change behavioral habits, or learn to view the situation differently. Counseling helps you to achieve clarity and direction. Call me and get started on a new journey toward personal growth and transformation.

Asheville Therapist Elizabeth Garzarelli - Contact Information

Address: 25 Orange St. - Asheville, NC 28801
Phone: (828) 271-4000
E-mail: info@elizabethgarzarelli.com

Asheville counseling, Asheville therapist, Asheville psychotherapy, transpersonal psychotherapy, transpersonal counseling, emdr, eye movement desensitization reprocessing, asheville emdr What is Transpersonal Counseling?

Transpersonal Counseling (or Transpersonal Psychotherapy) is the extension of traditional counseling to include spiritual inquiry, body-mind relationships and transformation. In other words, Transpersonal Psychotherapy broadens the traditional theories about the psyche to include the spiritual dimensions of your being. The term transpersonal was first coined by psychologist Carl Jung. The transpersonal approach says that we have a spiritual nature and that our spiritual nature can be known and further developed.

The transpersonal work that I do may include (but is not limited to):

Psychosynthesis is a type of therapy that aims at integrating different personality strengths. Its focus is self-actualization, and it will help you to deepen your personal growth and expand your potential.

Guided Imagery is a process that helps you explore your psyche through engaging your imagination. In this state of deep relaxation, you may resolve personal conflicts and physical complaints, and gain access to your inner healing nature.

Spiritual Emergence is defined as a process of personal awakening into a level of perception and functioning that is beyond normal ego functioning. People going through spiritual emergence have experienced (or are experiencing) phenomena such as astral travel, psychic opening, peak experiences, communication with spirit guides, near-death experiences, and/or kundalini awakening.

In Western society, spiritual emergence-type experiences are sometimes interpreted as being pathological or out of place. (Of course, it is important to distinguish between psychic/spiritual phenomena and dangerous psychiatric conditions.) My task is to help you integrate your experiences and use them positively.
Asheville counseling, Asheville therapist, Asheville psychotherapy, transpersonal psychotherapy, transpersonal counseling, emdr, eye movement desensitization reprocessing, asheville emdr

The bud
stands for all things,
even those things
that don't flower,
for everything flowers,
from within,
of self-blessing;

though sometimes
it is necessary
to reteach a thing
its loveliness,

to put a hand
on the brow
of the flower
and retell it in words
and in touch
it is lovely

until it flowers again
from within,
of self blessing.

Excerpted from the poem
"St. Francis and The Sow"
by Galway Kinnell
Asheville counseling, Asheville therapist, Asheville psychotherapy, transpersonal psychotherapy, transpersonal counseling, emdr, eye movement desensitization reprocessing, asheville emdr

Asheville counseling, Asheville therapist, Asheville psychotherapy, transpersonal psychotherapy, transpersonal counseling, emdr, eye movement desensitization reprocessing, asheville emdr What is EMDR?

Eye Movement Desensitization and Reprocessing

EMDR is a very elegant tool for helping you move through places in your life where you may have become stuck. It uses the same eye movements that your eyes normally make in the REM dream state.

EMDR can help you accelerate the processing of self-esteem issues related to upsetting past events and present situations, as well as with a wide range of mental and emotional imbalances.

It is believed that Eye Movement Desensitization and Reprocessing works by facilitating new neural network growth in your brain—literally helping you make connections where no connections existed before. Originally developed for treating trauma, it now has a whole host of applications in psychotherapy, including spiritual unfolding and restoring a damaged sense of self.

Asheville counseling, Asheville therapist, Asheville psychotherapy, transpersonal psychotherapy, transpersonal counseling, emdr, eye movement desensitization reprocessing, asheville emdr Asheville Counseling and EMDR - Sessions & Billing

Asheville counseling, Asheville therapist, Asheville psychotherapy, transpersonal psychotherapy, transpersonal counseling, emdr, eye movement desensitization reprocessing, asheville emdrMy sessions are 50 minutes in length, and the fee is $80 per session. EMDR sessions are 75-100 minutes in length with a fee of $120-$160 per session. Visa and Mastercard are accepted.

I do not bill insurance. However, I am licensed, so many insurance companies will reimburse you for my services. If you choose to bill your insurance yourself, I will provide you with the necessary paperwork.
EMDR booklet

Asheville counseling, Asheville therapist, Asheville psychotherapy, transpersonal psychotherapy, transpersonal counseling, emdr, eye movement desensitization reprocessing, asheville emdr EMDR Booklet

This useful handout is the easiest way to explain what I do and how I do it. Includes most common questions about EMDR and explains some of the methods I use to help you achieve the results you want as quickly, easily, and safely as possible.

Asheville counseling, Asheville therapist, Asheville psychotherapy, transpersonal psychotherapy, transpersonal counseling, emdr, eye movement desensitization reprocessing, asheville emdr Asheville Therapist in Private Psychotherapy Practice
for Over 14 Years

I have been in private psychotherapy practice for over 14 years, many of which I have been part of the Asheville therapist community, helping people from all walks of life. I have a Master's Degree in Transpersonal Counseling from the California Institute of Integral Studies in San Francisco, CA, a nationally accredited school. I am certified Level II in EMDR, and have advanced training in it.

Some people are polished storytellers. I am a "storyhearer", an art just as intricate and complex, and like great storytelling, it has taken a lot of practice to develop my gift. I constantly strive to hear you with depth, love, acceptance, awareness and compassion.

Sometimes you may need help remembering how to be in silence, instead of constantly replaying your story. And sometimes you just need to have someone willing to hear your story over and over again. When other people have stopped listening, I'm here to hear you and to help you listen to and accept yourself with love and compassion.

My experience has shown me that it is best not to set goals in counseling and try forcing yourself to reach them. Change is natural and inevitable — each time you accept yourself, just as you are, you open a portal for grace.

Asheville Therapist Elizabeth Garzarelli MA, LPC
Asheville Counseling : Transpersonal Counseling : Transpersonal Psychotherapy : EMDR

To schedule an appointment please phone (828) 271-4000
Or e-mail info@elizabethgarzarelli.com

25 Orange St., Asheville, NC 28801
My work is about helping you discover your own path to inner wisdom, health and greater spiritual awareness.


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This site designed and maintained by Simone Bouyer's Asheville counseling, Asheville therapist, Asheville psychotherapy, transpersonal psychotherapy, transpersonal counseling, emdr, eye movement desensitization reprocessing, asheville emdr      Last updated May 30, 2007
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